• Coaching

    The “Fire Hydrant” Effect

    I love to play games.  Especially when it comes to a challenging task.  I also love simplicity, and taking apart difficult things and putting them back together in a cleaner, more simplified and functional fashion!  I LOVE puzzles!  And many…

  • Coaching

    Judgment Versus Opinion

    Judgment Versus Opinion ~ From the Daily Om Judgment closes us down and is final, whereas opinion leaves us open-hearted and open to change. Most of us understand that when we judge someone, or someone judges us, it is a…

  • Coaching

    Ways we Numb Ourselves

    Ways We Numb Ourselves   Numbing yourself prevents you from confronting your issues and keeps you from ever finding resolution or peace. We are born equipped to experience a complex array of diverse emotions. Many of us, however, are uncomfortable…

  • Coaching

    Learning to Slow Down

    When we rush through our days and lives, we fail to notice the simple beauty of living. Throughout our lives, we are taught to value speed and getting things done quickly. We learn that doing is more valuable than merely…